Well what can I say? Until I met Scott I was never really religious. I had never thought much about heaven or hell, god or the devil. However I now know there is a higher force. Scott Davies is the devil's son. I swear at times I can see two little horns protruding from his smiley head.
In all honesty, this cocky evil little man has totally changed my perception on fitness. I began training with Scott to look better physically. However, as time has passed it has become much more than just aesthetics. When I am stressed, he calms my mind. When I am down he makes me smile.
I used to hate the gym. I cringed when walking in. I felt self-conscious whilst I was there and I walked out wondering why on earth I had bothered. My perception has now totally changed. Scott makes you feel damn good about yourself. He gives you encouragement, self-confidence, esteem and the motivation to keep returning.
This is what fitness should be all about.
If it weren't for this man whom I now call my friend, I would have given up a long time ago. I am now seeing results and I actually even enjoy it.
One last thing for me to say, Scott Davies for president.
Kerry Spencer
I am the sole owner of UK Media Group Limited, a successful publishing and advertising company, as well as Streetmaster Limited, retail mapping division.
My role as managing director within these two companies is extremely rewarding, but can be incredibly stressful and draining as the ultimate responsibility for the wellbeing of the company and its 48 employees lies ultimately with me. I decided that in order to cope with the daily strains, I would benefit from becoming as fit and as strong as I possibly could and felt that I could achieve these goals with the assistance of a personal trainer.
I was introduced to Scott Davies through a mutual friend and commenced working out at the gym with him a couple of times a week and have benefited hugely from Scott's guidance and training programmes. Scott works closely alongside me, offering encouragement every step of the way, but driving me forwards to achieve that session's goals which he pre-sets. My stamina and general well being have increased tremendously and the physical exertions assist in combating and bring down stress levels. Scott is very knowledgeable in all aspects of training which promotes confidence in knowing that the work you are doing will achieve maximum results.
Scott is very approachable and gets on well with everyone and I have in fact referred him to many of my friends and acquaintances, including two of my children. I would thoroughly recommend his services
Michael Yexley
Last year I decided to book a trip to climb Mount Kilimanjaro. This was one of my life's ambitions and I felt ready to meet the challenge. However, I knew that I would need to increase my stamina and general fitness in order to not only have a chance of making the summit but to enjoy doing it. I had always tried to keep fit and used to attend the gym on a sporadic basis but now I knew that I would need to set up a regular exercise programme. I started to go to the gym 3 times a week but the crunch came when one evening I actually turned around and went home again even before I got there! By this time I was committed to my trip and knew that I needed something to motivate me and make me want to exercise. I decided to enlist the help of a personal trainer.
I had seen Scott around the gym and liked his approach to training so I booked a course of sessions with him. My trip was costing me a great deal of money and failing to reach the summit was not an option so any money paid out on training was well worth the expense. From day 1 Scott inspired me to train properly and to enjoy it. I actually looked forward to my training sessions and Scott became a friend as well as a trainer. He taught me not to be obsessed with losing weight but to change my body shape and tone up. He also made me realise that much of what I wanted to achieve would be a mental challenge as well as a physical one. Scott made me look at things from an entirely different angle – an example would be all the exercises that he set which would involve keeping only one leg on the floor at a time. As he said “when walking you only ever have one foot on the floor at a time”. I found that I was also doing exercises that I had never thought to do before and exercising because much more fun.
The biggest benefit that I gained from my training sessions was being able to see for myself the changes in my stamina and fitness. My recovery rate became much quicker and I also managed to carry on even though my mind was screaming at me to stop. This proved invaluable to me on my trip as sheer willpower got me there and I knew that my body could take the pounding that it was getting.
I did get to the top and Scott was one of the first people whom I showed my summit photo. To me he helped to get me there and I would encourage anyone who has a specific challenge ahead to train with him.
Thanks Scott
Val Klootwijk
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