Fees can be paid by cash or cheque (made payable to “S Davies”).

Personal Fitness Training	Fitness Assessment
£30.00 per 1 hour session	£30.00 for a full test and report
Nutritional Advice	Sports Therapy
£30.00 for consultation and report	£30.00 per 45 minute session
Body Massage
£35.00 per 1 hour session (body massage) £25.00 per 30 minute session (neck, shoulder & back massage)

Personal Fitness Training Packages

Package	Cost	Real Cost	Saving	Hourly Rate
8 sessions (twice a week for 4 weeks)	£225.00	£240.00	£15.00	£28.12
12 sessions (three times a week for 4 weeks)	£335.00	£360.00	£25.00	£27.91
24 sessions (twice a week for 12 weeks)	£620.00	£720.00	£100.00	£25.83
36 sessions three times a week for 12 weeks)	£925.00	£1,080.00	£155.00	£25.69
48 sessions (twice a week for 24 weeks)	£1,140.00	£1,440.00	£300.00	£23.75
72 sessions (three times a week for 24 weeks)	£1,705.00	£2,160.00	£455.00	£23.68

With all above packages, sessions will be booked at least a week in advance. In the event of cancellation, 24 hours notice will be required and the sessions re-scheduled within the same calendar week. However, please note that if notice is not given, the session will be lost and not carried over to an alternative week.

Additional Travel
An additional fee may be charged for travel outside of a 10 mile radius of Colchester.